By Bess Hochstein When the macrobiotic diet first gained attention in the U.S. in the 1960s, it was largely ridiculed…
Browsing: Mindful Living
By Jill Daniel, photography by Phil Shipman Recipes with Chef Richard Sandoval Menu Watercress, Hearts of Palm, Orange, and Avocado…
In 1724, London physician Dr. Peter Shaw proclaimed, “wine preferable to water,” with his book In Juice of the Grape,…
By Melissa B. Scott tubs of marshmallow creme ants on a log cotton candy mac & cheese pixie sticks… triple-decker…
The term panchakarma seems to be appearing everywhere after the recent explosion of exotic therapies and cleansing treatments on spa…
The wide, wide world of the vitamin supplement industry has been aptly described as the wild, wild west where…
By Beth Shea How a weeklong program at Canyon Ranch can save your life … I didn’t have the privilege…
A significant percentage of Americans suffer from clinical depression, but milder feelings of sadness and melancholy can strike at any…
By Beth Sumrell Ehrensberger, MPH, RD It seems to start with the first handful of candy corn, and continues until…
At their very best, the foods we eat nourish not only our bodies, but also our hearts and spirits. Intro…