Dear Tanya, What advice would you give to clients trying to make the most of their spa experience? Excellent question!…
Iridologists study the iris, the colored part of the eye, to diagnose disease in the body. The premise behind the…
Herbal Massage at Spa Esmerelda “In Thai folk medicine, the Circle of Life is a constant flow between three essences”…
How to Dry Brush Once you have your brush, gloves or other material, find a comfortable place in your bathroom,…
Living with a family member with a chronic illness means there is often discord and drama afoot. Things crash regularly…
If you like Sea Salt Scrubs try Javanese Lulur The word ‘Lulur’ is a Malay (the official language of Malaysia,…
When it comes to emotional eating, triggers vary from person to person. Whether the root cause is fatigue, depression, stress,…
REBOUNDING FOR LYMPHATIC HEALTH As the lymphatic system lacks a pump to move the fluid, it relies on muscle contraction…
With money tight, it’s oh so easy to stick with the tried and true spa treatments: deep tissue massage, a…
Jogging along the seawall in Vancouver’s Stanley Park, you’ll view mountains and marinas, cruise ships and freighters, sailboats, ferries, and…