Get Great Summer Skin

0

Summertime is upon us and that means it’s time for great glowing skin. Sometimes that’s impossible to achieve with the added sun exposure, humidity ,chlorine from water and even salt from the ocean, but there are ways that you can still have glowing skin all year long, these tips will help.

Exfoliate

Exfoliating is one of the best ways to really take care of your skin. Dry brush your skin often, it is like a massage for your body and your face. When you exfoliate in the shower it can promote relaxation as well as reduce redness and reduce cellulite. This is because the process of exfoliation stimulates your internal system, which will always help boost, your immunity. Make sure you do it in the shower or shower after so you can wash all of the dead skin away.

Moisturize

Many people don’t always moisturize especially in the summer months. But there are great products on the market to help you keep your skin fresh and clean.

The skin is the largest organ on the human body so it is important to pay attention to what you put on your body. Moisturizing can increase your skin elasticity and improve your skin shape.

Buy moisturizer’s that are chemical free, such as one that uses coconut oil. It is a great ingredient that is natural and simple. You can use it on your skin, especially if you have it in your skin moisturizer, it can help.

Coconut oils a great after sun remedying to help with treating sunburns or allergic reactions to the sun, it will give you a nice golden glow.

Move your body

Move your body everyday; it will help you sweat when you work out and exercise. It will be a good way to increase your body’s metabolism.

Drink water

Drinking water is really good way to improve your bodies’ energetic flows and skin clarity. Dr. Robert Thompson, a dentist in Portland, Or says, “Drinking it will help detox your body and improve your smile.”

 

 

Healing Lifestyles & Spas Team
Latest posts by Healing Lifestyles & Spas Team (see all)

Comments are closed.