Face Mapping: What Your face is telling you about your health
According to Face Mapping, what’s happening on the surface of your skin can give us…
Juicing Junkie? Is It A Fad Or Is It Here To Stay?
A break down of the juicing craze, the common mistakes & decoding some of the common “juice”…
7 High-Protein, No-Egg Breakfasts
Truth be told; we love eggs at our house. In fact, we go through two…
Inspiring Wellness Reads By Hay House
Shhh. Giving our readers a sneak peek into Hay House’s upcoming wellness inspired publications that will fill up…
Eating Habits To Enhance Happiness and Well-Being
Let’s explore some eating habits that can enhance happiness and well-being: Health refers to the overall condition…
Year of The Fire Monkey: What That Means For You
Today marks the new moon in Aquarius, which also begins the Year of the Fire Monkey.…
Music Healing – #4 Wellness Trend 2016
We are seeing distinct signs that Wellness is turning to sound in 2016 and it’s not…
Protein-Packed Foods for Post Workout Meals
It is crucial to eat post workout meals to optimize your health. Optimal health and…
The 3 Fabulous Superfoods We Are Obsessing Over
It’s all about the superfoods in today’s nutrition roster, time to get hip with some…
Make Room for These 5 New Healthy Food Trends + Bonus Recipe
5 New Healthy Food Trends Spinach smoothies and kale chips. Tasty, right? Perhaps. But not…