Brainwave Entrainment: Curing What Ails You
Brainwave entrainment may sound strange, but it’s wildly popular. Studies say brainwave entrainment can be used…
Top 10 Reads: Blazing The Trail To Become A Wellness Warrior
We scanned far and wide to bring you our top picks of best wellness books for…
Find your happy: 6 INCREDIBLE Adventures For Your Soul
What if it’s not about a NEW you but a revived you, a balanced you,…
Healing Sounds For Yoga, Mindfulness and Creativity
Healing Sounds For Yoga, Mindfulness and Creativity METTA MINDFULNESS MUSIC announced the release of the…
Give Your Mood A Boost With These 12 Soul-Nurturing Happy Foods
Do you ever go through patches when you feel a bit blah? We’ve all been…
TOP 5 WORST WEIGHT LOSS SCHEMES FROM THE SPA EXPERTS
Sometimes, leading the charge for a mindful, non-diet approach to healthy weight and wellness involves…
Prioritize Your Positive Thoughts: 7 Ways To Be Happier in 2016
Most of us want to find happiness right? Feeling happier is easier than we think—we just…
ChairYoga: Ease Neck, Shoulder and Wrist Pain (Video)
Chair + Yoga = ChairYoga Sitting is the new smoking. The National Health and Nutrition…
2016 Holiday Gift Guide
Safe Beauty & Body EMINENCE ORGANIC ~ Oils & Serums Signature Series Discovery Set ($79) Who…
The Daily Fab Four For Everyday Wellness
What supplements are right for you? We have found four supplements that we think can…