The Secrets To Eating Organic on a Budget
Probably the biggest complaint when you attempt to eat organic is the cost. With most people…
Soaking Up Ancient Healing Spa Waters On The Ischia Island, Italy
On Ischia island, you can soak in the very source of ancient healing waters I’ve…
Hot NEW Wellness Trends for 2016
The year 2015 was a super exciting one in wellness. The healthy food “bowl” took…
Brainwave Entrainment: Curing What Ails You
Brainwave entrainment may sound strange, but it’s wildly popular. Studies say brainwave entrainment can be used…
Top 10 Reads: Blazing The Trail To Become A Wellness Warrior
We scanned far and wide to bring you our top picks of best wellness books for…
Find your happy: 6 INCREDIBLE Adventures For Your Soul
What if it’s not about a NEW you but a revived you, a balanced you,…
Healing Sounds For Yoga, Mindfulness and Creativity
Healing Sounds For Yoga, Mindfulness and Creativity METTA MINDFULNESS MUSIC announced the release of the…
Give Your Mood A Boost With These 12 Soul-Nurturing Happy Foods
Do you ever go through patches when you feel a bit blah? We’ve all been…
TOP 5 WORST WEIGHT LOSS SCHEMES FROM THE SPA EXPERTS
Sometimes, leading the charge for a mindful, non-diet approach to healthy weight and wellness involves…
Prioritize Your Positive Thoughts: 7 Ways To Be Happier in 2016
Most of us want to find happiness right? Feeling happier is easier than we think—we just…