Is a Health Coach for You?
Many people have a difficult time reaching their health goals. Sometimes it is lack of…
Learn to Love Your Body
Do you ever look in the mirror and reject what you see maybe someone gives…
The Law of Attraction and Your Health
Do you ever feel out of alignment or stressed out? Maybe your vibrations are not…
Spring Cleaning Tips for Your Home
Are you trying to renovate your space? Here are tips that can help you refresh…
Lavender Oil and Your Health
Lavender known as lavandula angustifolia is one of the most versatile essential oils. Many people…
Can Kissing Improve Health?
Kissing Improve Health Valentine’s Day is in February and many people are still thinking about…
How to Fight Stress and Find Peace
Is yoga right for you? It is if you want to fight stress, get…
Spa Etiquette
Dear Tanya, I’m never sure how much clothing to take off for a spa treatment…
Spa Addicts Unite!
Are you a spa addict, forever scouting for new places to be rubbed, scrubbed, and…
The Truth About Chewing Gum!
If you are trying to decide ways to increase your health for 2012 consider eliminating…