Spa Etiquette
Dear Tanya, I’m never sure how much clothing to take off for a spa treatment…
Spa Addicts Unite!
Are you a spa addict, forever scouting for new places to be rubbed, scrubbed, and…
The Truth About Chewing Gum!
If you are trying to decide ways to increase your health for 2012 consider eliminating…
What Your Mouth Says About Your Health
White teeth and a beautiful smile can be deceiving. Even if you have no cavities,…
Flu Season Be Gone! Get Into Attack Mode With These Mindful Remedies
Flu Season Melissa Wiliams, Freelance Writer | Co-Owner, Yoga Junction Every fall, the news reports…
Slimming Valentine’s Day Foods
You don’t have to gain weight this holiday. Valentines day is a day to celebrate…
Are You Holding Yourself Back?
Do you ever look at others and secretly wish you were in their shoes? Whether…
Ode To A Tree
By Shannon Kaiser A tree. What a perfect representation of patience. General Sherman, the largest…
4 Tips to Your Rock Your Single & Ready To Mingle Valentine’s Day
Once upon a time, Valentine’s Day conjured up fear and dread in the hearts of…
Beauty Secrets to Glowing Skin
The winter months can be harsh on your skin. The cold weather can dry our…