Gold Care at the new California WellBeing Institute
The ‘Holistic Journey’ is a metaphor for what’s in store at the California WellBeing Institute…
HEART POWER FOR HEALING
Healing our heart require subtle energy. Stressful situations can send the heart beating into some…
Online Doctor Appointments
Along with the stress of having your body probed, doctor visits notoriously involve losing precious…
Better Sun Protection
Depending on where you live in the United States, your daily exposure to harmful UV…
What to Pack So You Won’t Get Sick
Yoga and meditation retreats are increasingly taking place in exotic, far-flung locales. But before dreaming…
Another reason it’s called ‘The Great Outdoors’
Parents of children with ADHD (attention-deficit hyperactivity disorder) may want to step outside. The American…
A Sprinkle of Cinnamon
Research published in the journal Diabetes Care (2003, vol. 26., no. 12) suggests that cinnamon…
Miraval Adds Leading Integrative Medicine Doc
Miraval, Life in Balance, in Catalina, Arizona, recently announced the appointment of renowned integrative medicine…
Go Red for Women
The American Heart Association’s women and heart disease campaign, Go Red for Women is urging…
Could Meditation Require Less Time Than We Think?
Meditation benefits and virtues have long been praised and, more recently, documented in studies on…