Question:
Lately I’ve been feeling both depressed and emotional. Is there anything I can do naturally…
Question: Lately I’ve been feeling really anxious. Although I’ve had additional stress at work, I generally don’t react to stress this way. What can I do?
Judith Hanson Lasater Anxiety is one of the most common emotions we feel. We are…
Remedy – Question: I have poor circulation, is there anything I can do?
Amy McDonald Poor circulation can be addressed in many ways at spas. Most spas now…
Remedy – Question: I’m in my mid-thirties, and I’m still having occasional breakouts! Is there anything I can do to help my skin clear up?
Amy McDonald Adult acne is very common so do not stress more about it, that…
Remedy – Question: Is there anything I can do to boost my libido?
Elizabeth Somer, M.A.,R. D. It doesn’t take a rocket scientist to know that living on…
Question: At night, I am plagued with frequent heartburn. Is there anything I can do to cure or prevent this?
Our spa approach to this question offers options like yoga and massage to reduce ‘background’…
Painless Flu Vaccine!
This year, the flu season is sure to be a little less painful. When you…
Very Funny
Laughter, it seems, might just be the best medicine, and evidence continues to accumulate supporting…
The Supple Spine: 7 Ways to Increase Mobility and Flexibility
Given the spine’s intricate construction, it’s no wonder so many of us experience back pain.…
Not So Sweet
Got a weak spot for sugary foods? It could be affecting your health and not…