5 Ways to Find Safe and Natural Relief from Osteoarthritis
The search for safe and effective relief from osteoarthritis (OA), a condition that occurs when…
Feeling SAD? How to Cope With Seasonal Affective Disorder.
A significant percentage of Americans suffer from clinical depression, but milder feelings of sadness and…
Question: Every winter I get a cold. Is there anything I can do to prevent one?
Dr. Ronald Boyer Since there is no cure for a cold, a proactive approach must…
Remedy
Marty Tuley, Author and Personal Trainer Though I don’t have arthritis, I find my joints…
My nails are brittle and split easily, and never seem to grow. Do I have a nail fungus? Are there things I can do to make my nails stronger?
Ilah Jarvis, Nutritionist Dry brittle nails are a symptom of malnutrition. Weak, brittle nails can…
I suffer from bladder infections, and wonder if there are any holistic approaches to dealing with this problem?
Lise Alschuler, Naturopathic Physician Some women develop bladder infections after sexual intercourse, the so-called ‘honeymoon…
Holiday Season Bloating
During the holiday season, I’ll be dining with friends and relatives, as well as attending…
Remedy – Question: I seem so dehydrated during the summer months; I get headaches and my skin is all scaly. What should I do?
Amy McDonald To begin, it is important to differentiate whether you are experiencing mild dehydration,…
Question: I’ve decided to start a family. Are there any natural ways to help increase my fertility and chances of conceiving?
Kristin Cook, Certified Nutrition Consultant For a healthy pregnancy, it’s important that both partners adopt…
Spa Sleuth: Learning to Live Better
Combining a vacation with lifestyle learning is a top trend at spas worldwide. In addition,…