Dropping the Drama + How to Un-Create Unnecessary Stress with our Stories.
I used all of these practices, while treating my recently diagnosed of melanoma, through two…
Oil Pulling & Our Well-Being: It Not Just About the Physical.
Have you ever tried oil pulling? You might be skeptical of this natural health treatment,…
The Slow Food Movement Takes Over Spa Treatments Around The World
The Slow Food Movement was born in 1986 when Carlos Petrini went for a drive…
Three Qualities Every Badass Man is Seeking in a Lover
A relationship with a badass man is always the goal. But it’s easy to get confused about…
3 Things NOT to Do When a Woman Is Crying.
When you see a woman crying, she is open, vulnerable, and looking to you. What…
10 Pregnancy Challenges Nobody Really Talks About
In a plethora of movies, I’ve seen this scene play out a thousand times before…
Chunkie Dunkies + Dina’s Gourmet: The Keto Diet Gold Duo.
Chunkie Dunkies is a pretty hard name to forget. And the delicious cookies, bars, brownies,…
Pain May Be Inescapable, but Suffering is a Question Mark.
“The biology of pain is the signal transmitted through the central nervous system that “something…
That Void Only a Woman’s Circle Can Fill.
Have you ever been to a woman’s circle? It’s a lot more than what the…
Watch Out For These 8 Stressors that Are Sabotaging Your Health.
We’re all pretty aware of what can cause stress—death, divorce, job change or loss, over-commitment,…