Invaluable Inversions: Why Being Upside Down Is Essential For Your Health
There is a theory in yoga that organs become displaced over time due to gravity.…
3 Companies That are Dazzling The Spa World: iSpa 2017
Ignite!!! The fiery theme for iSpa 2017 lit a spark under each and every attendee,…
Seasons Change So Here’s Why You Should Change Your Health Routine This Fall.
Seasons change and so should we. An Exclusive Interview with Ananta Ripa Ajmera on Balancing…
Is Your Pillow Pulling its Weight? Try 3 Super Sleep-Inducing Pillows.
A good laugh and a long sleep,” the old Irish saying goes, “are the best…
Wine Wellness & Feeling Whimsical at a Napa Valley Getaway.
Wine Wellness is not an oxymoron. The concept of combining the reverence for wine and…
Cultivating The Importance of Stillness
“If water derives lucidity from stillness, how much more the faculties of the mind! The…
Happify: This Science-Based Website Sets the Stage for Happiness.
It’s an exciting time for those who want to overcome negative thoughts, worries, and everyday…
The Optimism Factor: Pessimists Have An Unforeseen Alternative.
As a life-long pessimist, for those who default towards optimism, I’m both in awe of…
Are you a Perfectionist? Learning to Find the Beauty in the ‘Imperfect’
Do you know or highly suspect you might be a perfectionist? There are plenty of…
Waste Not Want Not: 16 Veggies That Grow From Scraps.
Growing Vegetables just got a lot spicier and dicier! I don’t know about you, but…