When Things Fall Apart, Remember, You are the Source of Your Happiness.
I was looking to others as the source of my experiences. Happiness, love, connection…all…
Fairmont Chateau Lake Louise: A Reflection of Beauty
Lake Louise is special pocket of the world where dreams are actualized and magic happens.…
Three Tips to Do Divorce Differently
Every one of us knows someone who has gone through a divorce. After all, nearly…
Belize: The Ultimate Spa Adventure
Belize has such an incredible mix of lush rainforests, a honeycomb of underground caves, and…
Partnership Choices: What Do You Choose To Focus On?
Your husband comes home an hour late and wants to relax in front of the…
Finding Self-Adoration in Easy Chunks.
In an attempt at self-acceptance, a male friend proclaimed, “At least I don’t have varicose…
3 Sustainable Intimacy Practices for a Busy Gal on the Go
My kids get up before my alarm goes off. My husband and I are like…
Soul Food: How to Nurture your Creativity with A Writing Retreat
Just one day of a writing retreat will inspire creativity, feed your soul and send…
Natural Remedies: 6 Winter Skin Conditions Solved!
In the words of almost every GoT character, “Winter is coming.” And with it a…
Nurture Your Daily Juggling Act Through 3 Balance Poses.
Balance poses help us with the juggling act that is daily life, we all strive…