Sexy Legs Quickie Workout in Bed
https://youtu.be/323J_k5Myes Seated Leg Lifts (25 lifts each leg). WORKS: Quads, Abs Side Single Leg…
Keep Your Teeth Healthy & White With These 4 Foods
It is fall, which means tasty treats, costume contests and warmer cloths. But there is…
Top 10 Life-Changing Wellness Documentaries By Food Matters
Food Matters has, hands down, the corner of the wellness market on highly-influential, prolific and powerfully impactful health…
What Makes a Fashion Brand Sustainable + 8 Questions To Ask
Is sustainable fashion truly sustainable and what questions can we ask to get to the…
10 Fast & Furious Tips To Grow Your Hair Naturally
Tips on how to provoke hair growth naturally and faster: Hair typically grows about a…
Food Safety: Know When To Hold Em, Know When To Throw Em
How in tune are you with the topic of your food safety? First, it’s important to…
The Beauty Behind Kerstin Florian Skincare
An important and highly respected figure in the wellness industry, Swedish native Kerstin Florian has…
Does Sugar Rule Your World?
Are you feeling a little deflated? Maybe you feel a little lethargic or agitated? These…
Undoing City Living Damage At The Spa At The Midlands
Undoing City Living Damage At The Spa At The Midlands in Manchester, UK One of…
Don’t Let Stomach Sleeping Lead to a Bad Face Day
The bottom line is we should teach our children not to develop the habit of…