How Music Can Heal The Body
There are many benefits to listening to great music. People who are depressed can listen…
When We Mimic Nature – We Become One With Our Surroundings
Nature is one of the best teachers to help us through life. The simple balance…
What’s the Beef with Factory-Farm Beef?
It seems that these days there is a lot of controversy with mass-produced food that…
Your Bodies Intention in the World
Self-help authors Christine Arylo and Gabrielle Bernstein, lead a seminar series called the “Fear Cleanse.”…
The Benefits of Listening to Your Body
Sometimes the little things are all that matter. The little things we do for another…
The Power of Giving Without Expecting in Return
Altruism is the belief in, or practice of, disinterested and selfless concern for the well…
Why You Should Make Everyday Your Birthday
There is something magnificent about the magic energy that swirls around you on your special…
How to Let Go Of Regrets & Accept Difficult Situations
Eckhart Tolle, the author of The Power of Now, teaches the power of being in…
Three Classy Ways to Handel Difficult People
Dealing with difficult people has great potential to be frustrating and unsettling. Whether it’s a…
2 Wellness Warriors & Their Renown ‘Kind Diets’
Your future self is your best guide and is cheering for you to reach ultimate…