Detox 101
Detoxing is key to maintaining a healthy body and mind. From facials to yoga, dietary…
Detox Tips: The Pros Share their Secrets for Detox
7 tips you can do at home 1. Avoid junk (food) and chemicals and eat…
Conscious Eating: Raw Foods Retreat
Not long ago, my friend Beth announced that she was embarking on a raw foods…
Summer Soaks – Detoxing at home
Looking to detox this summer without spending a fortune at the spa? LL’s Magnetic Clay…
Spa Sleuth: Behind Branding
Products used in spa treatments reflect a trend to national branding. Who sets standards? Is…
Steeped in the lore of Chesapeake Bay, The Inn at Perry Cabin has just what the doctor ordered for a getaway: bliss and bodywork.
Opened last summer, the Linden Spa perfectly complements the Inn at Perry Cabin. Set on…
To Wear or Not to Wear Bamboo
Lately, there has been a lot of controversy about bamboo. Those who are making bamboo…
Healing Home Basics
Bamboo-zled There’s nothing deceptive about the ecological benefits of bamboo. It’s not only durable and…
Everything’s Coming Up Roses
Thoughts of Valentine’s Day always evoke roses. Striking in its beauty and sensuality, the rose…
Aloha Dining: a fresh taste of the past
The spirit of aloha was ever-present during my first meal in Hawaii. Out from the…