Peanut Butter Hummus

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Ingredients for Peanut Butter Hummus

  • 2 Cups – Garbanzo beans, drained and rinsed
  • 1 Cup – PB2
  • ½ Cup – Peanut butter or almond butter
  • 1 Cup – Water
  • 1 tsp. – Vanilla extract
  • 2 T. – Sugar or honey

Preparation for Peanut Butter Hummus

Combine all ingredients into a food processor, puree until smooth and whipped.

Servings: 20
Serving Size: 1/4 cup
Calories: 150 kcal
Fiber: 5 gm
Carbohydrates: 17 gm
Protein: 12 gm
Sodium: 210 gm

Recipe courtesy of H3Daily

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