We were just made aware of several great offerings at Canyon Ranch”both their Lenox and Tucson locations”and wanted to be sure to share them with you. Canyon Ranch is an HL&S fave- so if you can, visit!
Promotion for Tucson and Lenox:
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Event for Tucson:Gotta Dance – Catch the Beat and Have a Ball
When: From May 02, 2010 to May 07, 2010 all day
Where: Tucson
Category: Fitness/Movement
Catch the beat, and get ready to groove. By popular demand, the smash-hit Gotta Dance! returns to Canyon Ranch.Are you a dancin’ demon already or just getting started? Exciting classes for all levels will be led by Ranch staff and professional dancers including Broadway veteran Russell Warfield, ballerina and ballet teacher Tracey Katona and choreographer Todd Wilson. They’ll show you their best moves and help bring out your star quality. The big finale comes with the fabulous guest recital, when you can dance with the stars! Gotta Dance!
Event for Lenox:Yoga and Vibrant Health
When: From Apr 24, 2010 to Apr 30, 2010 all day
Where: Lenox
Category: Fitness/Movement, Spirituality
Yoga is a discipline that unites mind, body and spirit. Whether you’re a beginner or practice yoga daily, our experts will give you caring hands-on guidance.In the latter half of this amazing week, our own Nina Molin, M.D., and guest speaker Dr. Shekhar Annambhotla will show you how to integrate ayurveda, the “sister science” of yoga, into your life, and will help you use this ancient paradigm of health to support your practice and enhance your joy, health and vibrancy.
With her love of health and writing, Melissa has written for such publications as Shape, Natural Solutions, Yoga Journal, Self and Pilates Style, and has created recipes and food-oriented stories for such publications as Delicious Living and Cooking Light.
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