My life was drastically and forever changed after I read these inauspicious words from my husband … My friend was…
I am a loyal, long standing member of the Carb Fan Club. I’ve never bought into the belief that carbs…
It’s fair to state that an unhealthy diet, one high in sugar and fat, has many repercussions on the state of…
A few weeks back, I had my yearly visit to the dermatologist. And while I truly appreciated her advice, I…
Let’s just face zits . . . . . . nobody feels at their best when they have little red bumps all…
If you’re someone that has suffered with anxiety, then you’ll know how turbulent it can be. Anxiety for me was…
Hands up if you were ever one of those poor souls that opened up their lunch box only to unleash a deadly…
We are a big nation and Americans continue to grow into XXL sizes at an unprecedented rate. The average American…
Okay, so it’s not as luxurious as a creamy latte or as refreshing as a mug of peppermint tea and apple…
Who doesn’t love a trip to the beach? The sand itself works as a wonderful (and free) pedicure; any rough skin…