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By Tanya M. Williams, L.M.B.T. Dear Tanya, How long can I linger on the table after the massage therapist leaves…
Post-shower towels are meant to be warm. Spas have known this for ages and have installed towel heaters in the…
By Bernard Burt With the opening of Canyon Ranch Living on Miami Beach this fall, buyers of spa residences will…
By Tanya M. Williams Where would we be without water? Second only to air, water is vital to life and…
Mud and clay treatments have been around for a millennia. Uncover the history and the pleasure behind mud therapy. The…
Continued from our Retreat & Renew Daily Tip. By Marjorie Rothstein, HL&S Beauty & Wellness Writer So many of us…
Love of Chocolate Heather Vuchinich, Editor, Spaliciously Chocolate not only tastes good, it also has the ability to soothe and…
Creating health through the subtle energy shifts in craniosacral work When we think of the natural rhythms of the human…
By Katherine Stewart In a small parlor in New York City, I found and fell in love with the ancient…