By Tanya M. Williams Where would we be without water? Second only to air, water is vital to life and…
Mud and clay treatments have been around for a millennia. Uncover the history and the pleasure behind mud therapy. The…
Continued from our Retreat & Renew Daily Tip. By Marjorie Rothstein, HL&S Beauty & Wellness Writer So many of us…
Love of Chocolate Heather Vuchinich, Editor, Spaliciously Chocolate not only tastes good, it also has the ability to soothe and…
Creating health through the subtle energy shifts in craniosacral work When we think of the natural rhythms of the human…
By Katherine Stewart In a small parlor in New York City, I found and fell in love with the ancient…
Listening to Incense The World of Jo Malone recently unveiled the Kohdo Wood Collection; two limited edition fragrances created as…
by Katherine Stewart You never forget your first scalp treatment. Mine took place on a wintry, East Coast day. Months…
By Nancy Bearden Henderson Not one to tolerate water streaming into my eyes, I first balked at the sight of…
The first blast of wet heat shrouded my lungs until I felt like I was suffocating from the thick air.…