Candida overgrowth is a common condition, yet one that often goes undiagnosed. Says Amy Myers, MD, a functional medicine practitioner…
Water consumption is something we’ve all learned is vital to every aspect of our health. If you’re wanting to feel…
When I made the commitment this holiday season to take a digital detox and shop locally, as much as I…
Over the past five years, Rachel has worked with nutritionist Alice Mackintosh to build up a repertoire of over 60…
Dry brushing is an invigorating and effective way to brush away the day’s accumulated stress, release tension, remove toxins stored…
Seasons change and so should we. An Exclusive Interview with Ananta Ripa Ajmera on Balancing Your Fall Health Routine. Ananta…
Wine Wellness is not an oxymoron. The concept of combining the reverence for wine and appreciation of the taste, process,…
Gandhi did it. Hippocrates did it too. So did Socrates and Plato. To cleanse was considered a form of worship.…
At times it can feel like it never stops. From juggling careers and motherhood, to taking care of a home…
First, let’s understand what exactly makes a juice cold-pressed? The process of cold-pressing juice is done through the use of…