Got Chronic Pain? How about another ailment? More and more are sweating it out in far infrared saunas … A healthy…
Okay, so it’s not as luxurious as a creamy latte or as refreshing as a mug of peppermint tea and apple…
I am sitting in Kate Moss’s living room as I write this. It’s got Moss’s rock chick chic stamped all…
Looking for an A-rated Wellness Getaway? One that’s set in the wonders of nature, encouraging you to get outside and…
To fly or not to fly…that is the question The Ram Dass’s quote: ‘You can’t rip away caterpillarness’ rings true.…
People are always striving to improve themselves, physically, mentally and spiritually. We shouldn’t have to wait for vacations to address whatever…
Tea has numerous health benefits, whether green, black or white. Its anti-inflammatory, a natural stress reducer, helps ward off illness…
Let’s talk Fruit-infused water, shall we? Water is a crucial part of our day to day lives. With water making…
Chances are you’ve heard about Dr. Masaru Emoto’s experiments on water. After placing positive words, playing uplifting music, and sending…
Some people go to extreme measures, skipping meals for days on end or exercising to extremes. Let me say two…