The most common way to upgrade your work-flow is upgrading systems. Electronic systems. But what about our increasingly tenuous physical…
Sustainability and luxury travel design are trending in 2017, especially when it comes to eco-safaris. These eco-safari expeditions allow you…
The 17th year of the 3rd millennium has just begun and there are global wellness trends that are bound to…
The other day I was at a doctor’s office, sitting in the waiting room. Whenever I wait, I always whip…
Some people go to extreme measures, skipping meals for days on end or exercising to extremes. Let me say two…
Somadome was born out of the realization that no one knows our truth better than ourselves. Soma = Self. The…
It means that we’re only practicing asanas—from “simpler” poses like child’s to trickier ones like headstand—because we’re trying to remain in the moment by working our bodies and our balance, and we’re expending our energy and expanding our flexibility in order to be more fully present during meditation or even at the upcoming staff meeting at work.
Winter is a time of silence, stillness and cold. It’s when nature goes to sleep and readies itself for the…
Wouldn’t you just love to feel free of the hurt and anger? Do you understand how these emotions are actually…
Isn’t it a nice feeling to know you’re surrounded by family, with all the loving support and positive energy necessary…