
The pioneering wellness spa Sundara Inn & Spa in Wisconsin Dells, Wis., has had much to celebrate in 2024. There…
The pioneering wellness spa Sundara Inn & Spa in Wisconsin Dells, Wis., has had much to celebrate in 2024. There…
We’ll Never Stop Trying to Define Yoga. All We Can ever Do is Add on to the Ever-Growing definition. Instagram would…
Two percent. That’s how many women chose the word “beautiful” to describe themselves in a recent worldwide study led by…
We’ve all read articles about what healthy people do in the morning, but what about bedtime habits that make us…
30 percent of American women have a low libido. The good news? It doesn’t have to stay that way. There…
“It, fortunately, turned out to be the best decision of our entire lives. Without a doubt, the most phenomenal experience…
A nurturing, non-judgmental place to begin this endeavor (finding discipline) is to get the hell on your yoga mat! Certain…
Looking for an A-rated Wellness Getaway? One that’s set in the wonders of nature, encouraging you to get outside and…
Relaxing is the key to doing anything well. The reason? When you are relaxed, you become fully present. Being fully…
People are always striving to improve themselves, physically, mentally and spiritually. We shouldn’t have to wait for vacations to address whatever…