Featured Recipes
Lentil & Portobello Roll-Ups
Serves: 6 Calories: 420 Total fat: 9 g Carbs: 70 g Dietary fiber: 8 g…
Roasted Corn Soup
Makes 4 to 5 servings Calories: 230 Total fat: 7 g Carbs: 36 g Dietary…
Lemon-Glazed Blueberry Scones
Makes 16 scones Serving Size: 1 scone Calories: 130 Total fat: 3 g Carbs: 24…
Cactus Flower Omelet
Makes: 1 serving Calories: 200 Total Fat: 3.5 g Carbohydrate: 34 g Dietary Fiber: 3…
Breakfast Parfait
Makes: 4 servings Calories: 200 Total Fat: 3.5 g Carbohydrate: 34 g Dietary Fiber: 3…
Chilled Cucumber and Dill Soup
Nutrients Per Serving Kilocalories: 7 kcal Protein: 0.2 g Carbohydrate: 0.4 g Total Fat: 0.5…
Herbed Mushroom Coconut Soup
The perfect mushroom soup. I’ve been on the hunt for years for the tastiest, easiest,…
Rock Lobster Curry
Nutrients Per Serving Energy: 438.37 kcal Protein: 23.58 g Carbohydrate: 54.53 g Total Fat: 16.25…
Stir-fried Tofu with Holy Basil
Nutrition per serving Kilocalories: 106.98 kcal Protein: 8 g Carbohydrate: 12.89 g Saturated Fat: 0.42…
Taro Cake
Nutrients Per Piece Energy: 428.32 kcal Protein: 8.88 g Carbohydrate: 53.07 g Total Fat: 19.81…
Cherry Banana Oatmeal Cookies
Recipe from the Wicked Noodle I’ve always had a thing for oatmeal cookies. My mom…
Quinoa and Sweet Potato Veggie Burgers
Quinoa and Sweet Potato Veggie Burgers For a Delicious and Healthy Meal… Makes 5-6 Veggie…
Quinoa Fried Rice
Makes 4 servings One serving: Calories: 278 Fat: 9.9g Sat: 1.7g Protein: 11.4g Carb: 36.1g…
Spinach Stuffed Butternut Squash Patties
Yield: 14 patties Prep Time: 20 min Cook Time: 30 min Ingredients 1 medium butternut…
‘DREAM TEAM’ WILD BLUEBERRY SMOOTHIE
Special Contributor: Chef Ally, From Ally’s Kitchen By posting this recipe I am entering a…
Spicy Quinoa Taco Bowl
Servings: 4 Ingredients 1 1/2 cup uncooked white quinoa 1 avocado 1 cup cherry tomatoes…
Chilled Pepper and Cucumber Soup
Ingredients 2 large cucumbers peeled and chopped 1 yellow or orange pepper, stem and seeds…
Turkey Quinoa Brussel Sprout Casserole
Prep Time: 30 minutes Cook Time: 25 minutes Total Time: 55 minutes Yield: 6 -…
Chipotle Shrimp, Pineapple & Feta Flatbread
Ingredients 1 large piece of lavash flatbread 3/4-1 pound Chipotle Shrimp 1 poblano pepper 1-1/2…
Lemon Bliss Balls
Ingredients 1 cup raw cashews 1 cup desiccated coconut zest of one large lemon (double…
Pizza Style Zucchini Boats
Serves 3 to 6 people Ingredients 3 medium zucchinis 1 lb. lean ground pork 12…
Spinach & Beet Salad
Beets & Spinach Salad from Ojo’s Farm Ingredients Beets Organic Spinach Chives Goat Cheese Chives Balsamic…
Cauliflower Soup with Roasted Brussels Sprouts and Fig Balsamic
Recipe courtesy of From Garden to Soup Bowl Ingredients 1 Large Cauliflower 2 Green Onions (or…
Mexican Spicy Zucchini Soup with Red Rice
Serve: 6-8 Preparation Time: 10 min Cook Time: 40 min. Ingredients 5 garlic cloves, thinly…