Second Sight: An Intuitive Psychiatrist Tells Her Extraordinary Story and Shows You How to Tap Your Own Inner Wisdom
(Three Rivers Press, 2010) Have you ever had an inexplicable prompting to get an ache…
Inspiration Deficit Disorder
(Hay House, 2010) Sometimes self-help books are just a little too, well, self-helpy. They make…
Life is a Trip: The Transformative Magic of Travel
(Spirituality & Health, 2010) A thoughtful and sensitive world wanderer who’s been around the planet…
Stay Young: 10 Proven Steps to Ultimate Health
(George House Publishing, 2010) No one’s trying to sell you a mythical fountain of youth…
Personal Nutrition Guide For National Nutrition Month
The message to all Americans for National Nutrition Month is “Nutrition from the Ground Up.”…
Feed Your Brain
Not only key for keeping your body healthy, a diet full of vibrant foods can…
5 Strategies for Mindful Eating and a Healthier, Slimmer You
Nourishment is not just what you eat (good nutrition) but how you eat, too. That’s…
The Kettlebells Coalition – Meet The Experts and Pioneers
Once mandatory for Soviet Special Forces, kettlebells can certainly increase your fitness and they’re fun!…
Cognitive Therapy
The obstacle to reaching your fitness goals could be all in your head. If you’re…
Biathlon, New York City Style
Helmet, shoes. Helmet, shoes. Helmet shoes. I repeat it again and again as I make…