Aging with Attitude: How to Take Control and Love Your Life
Our Aging Attitude is all about the choices we make, not the year we were…
Spa Trends 2009
In the 90’s, spa guests were content to have a massage, try a fitness class,…
Spa Trends 2009
New Ways to Relax Nina Smiley, a fourth-generation family member of the Mohonk Mountain House…
Stress Tips from the Experts
Sometimes you can feel negative vibes even before an energy vampire sucks the spirit out…
Hyp to Be Fit
If you’ve reached a fitness plateau, it may be time to have a deep talk…
Love your liver
Our liver is the primary organ in the detox process and works hard every day…
Play in the Clay
If you’ve been to a spa recently, or perused the ingredients of your favorite mask,…
Spas Relais Sant©
{breadcrumbs} Spas Relais Sant© When you become a Certified Relais Sant©® member, you become…
The Beauty Elixir from the Sea
Aphrodite, born of the sea, owes her beauty to seaweeds. Should you add this abundant…
The Promise of Pomegranate
Picture the pomegranate with its shiny red skin, durable texture, and round shape; it’s like…