Fitness Vows
Looking to get in shape before the big day? The Wedding Boot Camp, a brand-new…
YOMENCO
“Everyone’s true spirit is perfect, ageless, and timeless”, says author and yoga instructor Bruce Van…
Radiant Body Restful Mind: A Woman’s Book of Comfort
By Shubhra Krishan (New World Library, $14.95) With a bright outlook and an engaging style,…
Native Immersion
Around the world, diverse cultures have embraced physical and spiritual cleansing through the practice of…
Those who want the scent of maple…
Those who want the scent of maple as well as its curative properties have fewer…
Spas and Skincare Companies Put Maple on the Menu: Maple Madness
By Bess Hochstein Spring: the season of rejuvenation. At this time of year, days lengthen,…
Therapeutic Touch
Laurel House Although the healing benefits of massage therapy were recognized as early as the…
Treats for Two
By Judith Lazarus This Valentine’s Day treat your sweetie to a day or night of…
The Windy, Breathtaking Road to Wellness
Lori Weathers In the early 1820s, Hana became one of the first Hawaiian communities to…
Hand Jive
By Leslie Gilbert Elman Have you thanked your hands lately? Maybe it’s time you did.…