Fall is a great time to reboot your diet, whether through a full-blown cleanse or just by making a few…
According to recent research, tea has even more health benefits than previously thought. For years, health professionals have recommended tea…
Designed as a model of sustainability and elegant earth-friendly living, this 50-acre retreat on Hawaii’s Big Island is owned and…
A natural, inexpensive, anti-fungal, antibacterial, antiviral, metabolism-firing, immunity-building miracle worker, apple cider vinegar has been used for centuries for…
By Gaiam Staff As Gaiam’s editorial team began working on our new detox guide, the thought hit us. We were…
Maintaining hydration, even overdoing it in the water department, is key to health, beauty, and longevity. But as good as…
The Czechs, arguably the producers (and consumers) of the best beer in the world, have always known that drinking beer…
Clay has been used for centuries to heal various and innumerable skin ailments. Pimples, sebum, toxins, excess oil, and bacteria all…
Fact: thyroid issues are quite common, but so many people with thyroid problems never get diagnosed. According to the American…
There are many health benefits of eating figs. Dried figs are found in health food stores all year round, but…