Suddenly, I have been inducted into the club of “Everyone Else”, listening to my soul, getting what I want, and…
I had long been a dedicated yoga practitioner and I gravitated to the physical practice rather than the spiritual or…
Class 1: Aerial Silk Take 1 Over the last couple of years, it seems like an increasing number of people…
Can you be alone with you?” my inner voice resonates loudly. “Can you sit in complete silence and just be?”…
If you are planning on embarking upon a wellness retreat, chances are this is pretty serious business. You have most likely…
Augustine of Hippo was an early Christian theologian and philosopher who attempted to coalesce the contemplative attitude with life’s practical…
A 10-Week Introduction to Yoga, Anytime, Anywhere – in Your Chair! A Series By New Mama (of twins!) Kristin McGee.…
Let me begin by saying that as a yoga teacher and long time yoga practitioner, I firmly believe that a…
The most common way to upgrade your work-flow is upgrading systems. Electronic systems. But what about our increasingly tenuous physical…
Sustainability and luxury travel design are trending in 2017, especially when it comes to eco-safaris. These eco-safari expeditions allow you…