The American culture is in an obsession with happiness, and it can be linked to most people’s inner drive to…
Replenish: Spa and Co-op in Columbus, Ohio is a shining example of what provokes beauty on every imaginable level. What…
Do you often do as Mark Twain advised in jest, “Never put off until tomorrow what you can do the…
To feel creative, successful, peaceful and joyful on a daily basis, mental clarity is the key. No matter what you…
Biting your nails, pulling your hair. Bad habits? Yes. One’s to keep? Not so much. But there are labeled bad…
Shhh. Giving our readers a sneak peek into Hay House’s upcoming wellness inspired publications that will fill up your bookshelves with an array…
Do you ever go through patches when you feel a bit blah? We’ve all been there. Here’s how to help…
Anger is really an umbrella term for a multi-layered and complicated emotion. Sadness and shame can be at the root…
I want to share a place with you that has always been my secret retreat, a place where I go…
Emotional Intelligence (EQ) involves understanding yourself and understanding others by: (1) having an awareness of your own emotions and managing them effectively while (2) empathizing with others’ emotions and managing your relationships with them effectively. And, unlike IQ, which some people believe is pretty much set in stone, EQ is something that can be developed with practice.