A challenging person can be difficult to handle effectively. We can trust there will always be laborious relationships to manage. The…
Coping strategies vary from person to person, and while these tips may not totally resolve the difficulties one might be…
Meditation benefits and virtues have long been praised and, more recently, documented in studies on Buddhist monks, who devote their…
Roam the planet and do some good while your at it. Like so many other things, travel has suffered as…
Alignment is absolutely necessary to achieve a deeper sense of balance. It sounded like heaven, an alignment-based yoga and macrobiotic retreat…
Ayurvedic balance, the science of life, is a universal philosophy that can be applied to any culture and any diet.…