Pretty Happy: A Total Health Overhaul By Kate Hudson
When I first received Kate Hudson’s new book, Pretty Happy, I was concerned it was…
The Perfect Proposal – How to Attract the “One”
All you need to do is open a magazine, flip open your laptop or see…
Find your ‘Happiness Loop’ + 7 Reasons Why Smiling is Actually Good for You
Shawn Achor, in his book The Happiness Advantage. compares smiling and happiness to the popular game Tetris. Tetris has…
Is Your Organic Meal REALLY Organic Or Just Pieces Parts?
Did you know that a host of foods can be allowed in products labeled…
The Four Agreements I Made With My Yoga Practice: Agreement #1
Every yoga practice we commit to becomes how we live our lives. My yoga practice…
The Gruesome Truth About What Soda Is Doing To Your Body
Despite public health campaigns spreading the anti-sugar message, soda is still a favored drink of…
Lazule Sea Spa & Salon Gives Caribbean Treatments a Makeover
What do you get when you pump 48 million dollars into a revamped fresh makeover…
Meet The Thesis Beauty Team: Safe Beauty’s ‘Agents of Change’
MEET TEAM THESIS Abby Mason gets up close and personal with HL&S Safe Beauty & Body…
Sexy Legs Quickie Workout in Bed
https://youtu.be/323J_k5Myes Seated Leg Lifts (25 lifts each leg). WORKS: Quads, Abs Side Single Leg…
Keep Your Teeth Healthy & White With These 4 Foods
It is fall, which means tasty treats, costume contests and warmer cloths. But there is…