Hot NEW Wellness Trends for 2016
The year 2015 was a super exciting one in wellness. The healthy food “bowl” took…
Browsing: wellness
Brainwave Entrainment: Curing What Ails You
Brainwave entrainment may sound strange, but it’s wildly popular. Studies say brainwave entrainment can be used…
Embracing The Elements Of Sundara Spa
Every spa visit has a story of its own; this one, to Sundara Spa, is…
Wellness Secrets of San Francisco: The Scarlet Huntington & Nob Hill Spa
Swept away by fresh Pacific Coast air, a salty, cool breeze that brushes the skin,…
Top 10 Wellness Books of 2015
We love a great book, there is nothing like a major “Aha” moment or lifestyle…
Beginners Warriors & Sun Salutations [video]
Okay HL&S peeps, we have some exciting yoga news! We’ve teamed up with Grokker to bring you…
Wellness Wonderland: An Oasis in the City
New York City is a Mecca for all things wellness. The birthplace of some of…
Cornelia Spa at The Surrey
Looking for a new spa to visit on your next trip to New York City?…
The World Needs That Special Gift That Only You Have
Do you dream of running your own yoga studio, spa or health coaching practice? Maybe…
20 Inspirational Messages to Help You Get Through a Tough Day
Having a tough day? Every once in awhile we all need a pick me up.…