Every once in while you travel to a place that can quite literally take your breath away. The aroma of…
Just the other day, a girlfriend and I were discussing friendship and the powerful effects real friendship can have…
Quick: Going back to your high school chemistry class; do you remember the difference between acid and alkaline? And…
In a small bowl, whisk the eggs, sprinkle with salt & fresh-ground pepper, then whisk in the sundried tomato pesto until well mixed. Put the kale leaves in a small mixing bowl, drizzle olive oil over, then “massage” the oil into the leaves.This softens the kale. Put the kale in a frying pan or small saucepan with a teaspoon or two of water, cover and cook over medium heat for about 5 minutes, stirring occasionally, or until wilted.
Powerful physical milestones mark our lives as women, each with its own joys and challenges. The advent of perimenopause…
Designed as a model of sustainability and elegant earth-friendly living, this 50-acre retreat on Hawaii’s Big Island is owned and…
A natural, inexpensive, anti-fungal, antibacterial, antiviral, metabolism-firing, immunity-building miracle worker, apple cider vinegar has been used for centuries for…
You may be able to combat winter’s cold with cozy cashmere sweaters and hot cocoa. And though gloves can shield your…
Two of the sexiest parts of a woman’s body, the neck and collet, are also vulnerable assets. Both areas are…
By now you’ve heard that you need to eat more omega-3-rich foods such as salmon and flaxseed, but did you…