The most important intimate relationship of your life is the one you have with yourself. When you were born, you…
I’m absolutely and utterly naked, standing beneath a vast, domed ceiling filled with intricate panels of colored glass in Baden-Baden.…
Having a tough day? Every once in awhile we all need a pick me up. What better way to feel…
Named top 25 Influential Wellness Experts By Mind Body Green, bestselling author, inspirational speaker, and one of our own travel…
Every once in while you travel to a place that can quite literally take your breath away. The aroma of…
Just the other day, a girlfriend and I were discussing friendship and the powerful effects real friendship can have…
Quick: Going back to your high school chemistry class; do you remember the difference between acid and alkaline? And…
In a small bowl, whisk the eggs, sprinkle with salt & fresh-ground pepper, then whisk in the sundried tomato pesto until well mixed. Put the kale leaves in a small mixing bowl, drizzle olive oil over, then “massage” the oil into the leaves.This softens the kale. Put the kale in a frying pan or small saucepan with a teaspoon or two of water, cover and cook over medium heat for about 5 minutes, stirring occasionally, or until wilted.
Powerful physical milestones mark our lives as women, each with its own joys and challenges. The advent of perimenopause…
Designed as a model of sustainability and elegant earth-friendly living, this 50-acre retreat on Hawaii’s Big Island is owned and…