A natural, inexpensive, anti-fungal, antibacterial, antiviral, metabolism-firing, immunity-building miracle worker, apple cider vinegar has been used for centuries for…
You may be able to combat winter’s cold with cozy cashmere sweaters and hot cocoa. And though gloves can shield your…
Two of the sexiest parts of a woman’s body, the neck and collet, are also vulnerable assets. Both areas are…
By now you’ve heard that you need to eat more omega-3-rich foods such as salmon and flaxseed, but did you…
You can’t get around the fact that too much sun exposure is bad for your skin. From sunburns and rashes…
Wintertime forests have a beauty all their own. Icicle-laden firs; stout maples tapped for their sweet sap; the satisfying crunch…
You never know when inspiration will strike. For Dan Young, it happened in the Philippines, when he spotted a group…
Is The A Good Yoga Vs. Bad Yoga? If all yoga studios and practices were the same, how boring would…
Latching onto “isms” and “ians” and “-free” and -“sensitive” and all of the other food issues that make an eater…
As a fitness writer (and once body-obsessed chick), I have tried my share of diets. Many of which definitely worked…