The joys of summer—ice cream, mojitos, warm summer evenings, and oh, yes, allergies. If you love summer, but don’t love…
We often hear talk about healing and balancing chakras, but what does it all really mean? We know there are…
Whether the weather has you down, or life in general, depression can be devastating and debilitating. But options do exist…
Winter means hibernation, rejuvenation and renewal. Then how come this season, for most of us equals more stress, more anxiety…
When I first received Kate Hudson’s new book, Pretty Happy, I was concerned it was going to be another movie…
You may not need the little blue pill or outside help when you can just look to nature to let…
Bob Marley was onto something when he observed, “One good thing about music, when it hits you, you feel no…
Following is a powerful story about the healing powers of essential oils: Essential oils are made powerful compounds extracted from flowers,…
These are the most popular wellness supplements and super foods you’ll want to get your hands on ASAP: For…
Gary Brunk, recently diagnosed with mesothelioma, is fighting for his life with a holistic health regimen, accompanied by his wife…