While the purpose of daylight savings was established to save energy and reduce electrical demand, that notion has been increasingly…
I have a yoga client who went years dealing with chronic pain and fatigue before finally finding her diagnosis: fibromyalgia.…
We are on the eternal search for new foods for Health Health. Heart health isn’t a new concept. Since the…
According to recent research, tea has even more health benefits than previously thought. For years, health professionals have recommended tea…
Acne, ah the bane of youth, right? Unfortunately for many women it continues long past their teen years. Tip #1:…
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These aren’t just tricks of skinny chicks; they are tricks of Smart & Skinny chicks. They might be little things,…
A natural, inexpensive, anti-fungal, antibacterial, antiviral, metabolism-firing, immunity-building miracle worker, apple cider vinegar has been used for centuries for…
You may be able to combat winter’s cold with cozy cashmere sweaters and hot cocoa. And though gloves can shield your…
“Cherry Blossom Bliss is a great springtime spa ritual because it leaves the skin feeling so fresh and renewed,” says…