Get those juices flowing through The Love Diet, Featuring 10 ‘aphrodisiac’ foods As Valentines Day has come and gone, wouldn’t…
8 Women in Wellness Who Prove It’s Always a Good Idea to Follow Your Heart Do you feel your life…
Want to know what you should eat for breakfast, lunch and dinner (and in between!) to help boost mood, productivity & promote…
Move over burners, ravers, and party animals—the latest festival trend: wellness meets adventure at Soul Camp. Wellness festivals are cropping…
I absolutely LOVED doing this interview with Kim Collier, Founder at JAMU & Organic Spa Rituals. Up-Close & Personal With JAMU &…
Brainwave entrainment may sound strange, but it’s wildly popular. Studies say brainwave entrainment can be used as a therapeutic tool and…
We scanned far and wide to bring you our top picks of best wellness books for the new year. These are…
What if it’s not about a NEW you but a revived you, a balanced you, a super happy you? I…
Healing Sounds For Yoga, Mindfulness and Creativity METTA MINDFULNESS MUSIC announced the release of the first ever, prescriptive com-pilation CD…
Most of us want to find happiness right? Feeling happier is easier than we think—we just have to shift our habits…