Today marks the new moon in Aquarius, which also begins the Year of the Fire Monkey. A new glimmering, shinny, wide-eyed…
We are seeing distinct signs that Wellness is turning to sound in 2016 and it’s not just that a little birdie…
Get those juices flowing through The Love Diet, Featuring 10 ‘aphrodisiac’ foods As Valentines Day has come and gone, wouldn’t…
8 Women in Wellness Who Prove It’s Always a Good Idea to Follow Your Heart Do you feel your life…
Want to know what you should eat for breakfast, lunch and dinner (and in between!) to help boost mood, productivity & promote…
Move over burners, ravers, and party animals—the latest festival trend: wellness meets adventure at Soul Camp. Wellness festivals are cropping…
I absolutely LOVED doing this interview with Kim Collier, Founder at JAMU & Organic Spa Rituals. Up-Close & Personal With JAMU &…
Brainwave entrainment may sound strange, but it’s wildly popular. Studies say brainwave entrainment can be used as a therapeutic tool and…
We scanned far and wide to bring you our top picks of best wellness books for the new year. These are…
What if it’s not about a NEW you but a revived you, a balanced you, a super happy you? I…