The 17th year of the 3rd millennium has just begun and there are global wellness trends that are bound to…
The other day I was at a doctor’s office, sitting in the waiting room. Whenever I wait, I always whip…
Some people go to extreme measures, skipping meals for days on end or exercising to extremes. Let me say two…
Wouldn’t you just love to feel free of the hurt and anger? Do you understand how these emotions are actually…
Unfortunately, this same “brain freeze” can happen to daters when shopping for partners in that endless online parade of possibilities.…
Bringing Self Love into Your Life Can Be Difficult It’s true, being single has had its stigmas, but you must…
Holiday stress has a very bad habit of detracting from what a wonderful time of year the holiday season is!…
What Makes Life Truly Fulfilling? I Find Out At A Very Special Women’s Retreat in Bali The result: I have…
Sometimes we forget that both negativity and positivity are contagious. So if you’re feeling drained by the election, the constant bickering…
Once the cleanse is completed you will find your physical body may feel lighter, head space clearer, heart healed and…