What Makes Life Truly Fulfilling? I Find Out At A Very Special Women’s Retreat in Bali The result: I have…
Sometimes we forget that both negativity and positivity are contagious. So if you’re feeling drained by the election, the constant bickering…
Once the cleanse is completed you will find your physical body may feel lighter, head space clearer, heart healed and…
Wellness Tips For Election Day 2016 + Any Chaotic Times Its been a long campaign season and one fraught with…
See the positive side, the potential, and make an effort. ~Dalai Lama It’s easy to fall prey to…
No matter what we do, we’ll never be younger than we are right now. As long as any of us believe…
The definition of insanity, Albert Einstein once quipped, is doing the same thing over and over again and expecting a…
I’m not gonna lie: on some level, I looked forward to the debate last night with a special sort of villainous glee.…
Ahhh Stress Relief. It’s important to first put things in perspective in order to evaluate and get those de-stressors into place.…
Years ago, after the death of a close family member, Judith Hanson Lasater, the nationally renowned northern California-based yoga teacher,…