Yoga to the Rescue for Neck & Shoulders
Acacia Featuring Anusara Yoga expert, Desiree Rumbaugh, known for her beautiful flowing practice and impeccable…
T’ai Chi for Liberation: An Ancient Practice from Wudang Mountain
(Sounds True, 2009) There’s plenty of data available supporting the power of T’ai Chi to…
Hyp-Yoga
There is a strong connection with our subconscious thoughts and how those thoughts are manifested.…
Tai Chi for Beginners with Grandmaster William C.C. Chen
(Acacia, Dec. 2009) The fourth in Acacia’s For Beginners series, this introduction to the ancient…
Shiva Rea Yogini
Vinyasa Flow Yoga for Women (Acacia, 2010) Shiva Rea’s practice of vinyasa flow yoga inherently…
Yogi in the Kitchen – Creating Healthy and Delicious Cuisine
In Yogi in the Kitchen (Avery Books, 2004), author Elaine Gavalas tackles both how you…
Be the Change You Want to See in the World
Every year, I’m inundated with the 365-day books. You know, 365 movies to see this…
OM at Home A Yoga Journal
By Cyndi Lee (Chronicle Books, $15.95) Have you been meaning to start a yoga practice…
Super Natural Cooking
Within hours of receiving Heidi Swanson’s new book, Super Natural Cooking (Ten Speed Press, 2007),…
Rejuvenation: Spa Secrets for Menopause
As many women know, menopause isn’t just a slew of symptoms, it is a complete…