Coconut oil is often called “the healthiest oil on earth” and “the miracle oil” and for good reason. Coconut oil…
We at Healing Lifestyles & Spas believe, as part of our philosophy to follow our bliss while traveling consciously, that…
“Lanai Spa is a place where everyone will feel special,” says Lucia Rodriguez, spa director. “The design embraces the cultural…
I’m not gonna lie: on some level, I looked forward to the debate last night with a special sort of villainous glee.…
Pilates + Yoga = Yogilates. Pilates/yoga fusion. When you look at the schedule for your gym, health club, spa, or studio, how…
Reduce stress and find balance through this simple and ancient breathing technique: Alternate Nostril Breathing or Pranayama Yoga includes pranayama, the…
Recently, I was invited to Alderbrook Resort in Washington on a familiarization media visit (FAM) and instantly fell in love with…
The fact of the matter is, water is a complex issue. As D.H. Lawrence states, “water is H2O: hydrogen two…
“Let food be thy medicine and medicine be thy food.” Plain and simple: Healthy eating means providing your body with…
The Spa at The Four Seasons The Las Vegas Strip. There is nothing like it in the world. A pleasantly…