Growing research shows that a regular yoga practice can have a beneficial effect on everything from thyroid disease to diabetes.…
“Music therapy can make the difference between withdrawal and awareness, between isolation and interaction, between chronic pain and comfort –…
It seems that Botox is falling out of favor as increasing numbers of women become disenchanted with the frozen, waxy…
The joys of summer—ice cream, mojitos, warm summer evenings, and oh, yes, allergies. If you love summer, but don’t love…
Just this morning, I had another frenzied mother ask me how I stay so calm what with juggling two kids…
Whether the weather has you down, or life in general, depression can be devastating and debilitating. But options do exist…
When I first received Kate Hudson’s new book, Pretty Happy, I was concerned it was going to be another movie…
Buddhists see health and illness differently than we do in the West. Issues of the body are akin to clouds…
Gary Brunk, recently diagnosed with mesothelioma, is fighting for his life with a holistic health regimen, accompanied by his wife…
If you wish the face you see in the mirror looked younger and more vibrant, then we need to talk.…