Its long been noted that the more sugar we eat, the more compelled we are to eat MORE sugar. But in…
The American culture is in an obsession with happiness, and it can be linked to most people’s inner drive to…
I’ve had sensitive skin all my life. Random trips to the dermatologist generally result in a diagnosis of an unspecified…
Replenish: Spa and Co-op in Columbus, Ohio is a shining example of what provokes beauty on every imaginable level. What…
What exactly is a super food? Any food that delivers a hefty source of nutrients and/or health benefits without excessive…
The joys of summer—ice cream, mojitos, warm summer evenings, and oh, yes, allergies. If you love summer, but don’t love…
Whole soybeans are the basis of all soy products. Let’s go through the list shall we? Tofu soybean curd: made from…
The idea that America has a problem with sugar consumption will surprise no one – but the extent of the…
Sure, you’ve heard the news: green tea’s good for you. From heart health, cutting cancer risk, to bumping up your…
We often hear talk about healing and balancing chakras, but what does it all really mean? We know there are…