Food & Nutrition
A Pioneering Wisconsin Wellness Spa Brings Well-Being To Endeared Staff.
The pioneering wellness spa Sundara Inn & Spa in Wisconsin Dells, Wis., has had much to celebrate in 2024. There…
How to Balance your Ayurvedic Constitution
As both an Ayurvedic Practitioner, and the owner of a Functional Medicine Clinic, one of the best pieces of wisdom…
Healing Tonics: 5 Ingredients You Need to Cure All That Ails You.
Most of us have at least one cocktail book in our house, or we know where to turn to for…
Chicken Magic Mineral Broth From The Cancer-Fighting Kitchen
Some magic from the Cancer-Fighting Kitchen: My neighbor Julie and I are soup sisters. We have one of those friendships where…
Turmeric – aka The Golden Spice – Smoothie
We are big, huge fans of turmeric at Healing Lifestyles & Spas! Turmeric, the golden spice prominent in yellow curry…
Nutty Spiced Parsnip Muffins
When the aroma of these muffins starts to fill your house in the morning, everyone will be jumping out of…
