Every yoga practice we commit to becomes how we live our lives. My yoga practice was the teacher that first…
Karma: What you put out will come back to you in expected ways. Give only what you don’t mind…
Spring is a wonderful time for renewal and to reinvent yourself. I always get the itch to change things up…
Hanging with your girlfriends is not only fun, but it’s also great for your health and wellness. Friendships can help reduce…
Though meditating is simpler to do than many believe, it is also a mysterious process. So, how does meditation work, exactly? Even…
Buddhists see health and illness differently than we do in the West. Issues of the body are akin to clouds…
Diane Lang, a noted psychotherapist, author and Positive Living expert, believes we need to re-examine our definition of mid-life and…
Gary Brunk, recently diagnosed with mesothelioma, is fighting for his life with a holistic health regimen, accompanied by his wife…
Isn’t love a perfectly good solution to feeling lonely? Isn’t love the deepest, strongest bond we can have with another…
The feeling of loneliness is an increasingly common experience, and yet it is a condition that’s often misunderstood. The negative health repercussions of…