Hanging with your girlfriends is not only fun, but it’s also great for your health and wellness.
Friendships can help reduce stress, boost your happiness, improve self-confidence, offer support in times of need, and encourage positive habits. These days, spending time with your girlfriends has evolved into so much more than just a simple hang out. Girls’ trips, weekly brunch, and wellness dates are the regular and we couldn’t be more thrilled! After all, who doesn’t want to get fit with their friends and enjoy a good face mask? If you’re looking to spend more time with your girlfriends and want some great ideas for what to do together, you’ve come to the right place!
Weekend getaways with your girlfriends are all the rage, but instead of hitting up the slots at Vegas, why not unplug at a nearby spa? You can take a nice technology detox while you enjoy massages, facials, and girl talk in the sauna or local hot springs.
While it’s tempting to hit up your favorite waffle bar, you may want to indulge in a healthier, wholesome brunch with friends. Eating well makes us feel better and staying on track with your girlfriends will help everyone feel supported in their health goals and well being.
If you would rather have an active get together with friends, why not plan a fitness date? You can try a new ballet or barre class, go running in your neighborhood, or go all out with a 21-Day Online Fitness Challenge from Grokker!
A spa getaway might not be in your budget, but that doesn’t mean you have to forego pampering among your close girlfriends. To save money or if you’re short on cash, invite your friends over for a DIY spa party! Each person can bring the ingredients for their favorite DIY beauty recipe and you can take turns applying masks, scrubs, and more. Turn on some zen music and prepare some infused water and fresh fruit to complete your spa experience.
There’s no better way to achieve your dreams than by manifesting them with vision boards. Enlist the support of your friends and get inspired together by creating vision boards of all the things you would like to manifest in your life. You can print out photos from pinterest or magazines and create collages for all the different things you want.
Whatever you plan with you girlfriends, remember to enjoy the present moment and show gratitude to the good friends you have. Genuine friends are hard to come by and maintaining friendships is not only worth it, it’s vital to your well being and happiness.
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