Have A Guilt-Free Holiday Season
By Shannon Kaiser Allow Yourself One Day to Overeat Many people use this time of…
Vote Yes for the Non-toxic Nail Treatments
By Marjorie Rothstein In the spirit of NO (GMO’s) and YES on 37 (We want…
Iron Up
By Melissa Williams If you’ve been diagnosed with low-iron, or if you’re feeling a bit…
Have a Guilt-Free Holiday Season
Just because Turkey Day is over doesn’t mean that you need to keep overeating. Although…
How to Make it Through the Holidays in One Piece
Holidays are a time of laughter fun and family but it’s also a time of…
How to Bounce Back From a Tough Day
Every once in a while one of those days comes along where things get out…
Saving without Sacrifice Even More Ways To Save!
Saving without Sacrifice By Meissa Williams You can have your cake and eat it too…
Maui Spa Adventures
By Sandra Chambers Surrounded by breath-taking mountains, soothing ocean breezes, and a relaxing calm that…
New Study Links Obesity to Gum Disease
Are you having a tough time losing weight? Well stop worrying about your diet and…
Taking Care of Your Teeth Could Relieve Arthritis
Recent research shows that treating mouth conditions can actually relieve arthritis. Studies have shown that…