The cable news ban is now in effect as gyms nationwide see a peak in attendance as members dive in…
Pure excitement, sheer joy, and a hearty silliness fill my soul. I swear I lost 5 pounds in that moment.…
Deciding to drink more water is the number one resolution health experts want us to make in 2018. And it has…
Coconut water is attributed with the ability to solve so many maladies. Wouldn’t it be so wonderful if handling your…
So, you’re starting out the New Year and you already frequent the gym, eat relatively healthy, and take weekly yoga classes. What’s to change, right? There are several very common unhealthy behaviors that otherwise healthy people exhibit. Do you see yourself on this list?
I love this time of year. We start to put aside the previous year (and for many of us this…
2017 was busy with new product launches, and the clean and green beauty industry truly took off. We had multitasking…
Joanne Fedler, brilliant Midwife of The Words, has selflessly and graciously volunteered herself and her boundless talents to help anyone…
Stress affects just about everything and is severely harmful to your health. Mounting pressure turns the idea from living your…
30 percent of American women have a low libido. The good news? It doesn’t have to stay that way. There…